Nutrition built around your life. Not your life built around your nutrition.

Already have your training sorted but feel like your nutrition needs some work?

Whether you're wanting to fuel your performance, build better eating habits or simply take the guesswork out of food, BWB Nutrition is here to help.

No restrictive diets. No unrealistic expectations. Just practical, personalised nutrition support that works with your lifestyle, goals and the foods you actually enjoy.

TWO WAYS TO WORK WITH BWB

1:1 Nutrition Coaching

Your goals. Your food. Your plan.

We'll work together to build a nutrition strategy that fits your routine, preferences and goals, with ongoing education and accountability to support you along the way.

What's included:

• Initial online nutrition consultation

• Individualised nutrition assessment

• Personalised nutrition planning and meal guidance within professional scope

• Recipes, meal ideas and nutritional information

• Weekly check-ins and feedback

• Progress tracking and scheduled reviews

• Ongoing email support and education

• Follow-up Zoom consultation to walk through your plan

Choose your commitment:

6 Weeks — $60/week

8 Weeks — $55/week

12 Weeks — $50/week

Following your initial commitment, coaching continues at your agreed weekly rate. You can cancel with a minimum of 14 days' written notice, subject to the coaching agreement.

BWB Nutrition Audit

$110 | One-off

Not ready for ongoing coaching? Let's start with what you're already doing.

Complete a seven-day food diary and receive a detailed review of your current eating habits, with practical recommendations to help you move forward.

What's included:

• Seven-day food diary template

• Review of current nutrition habits and meal patterns

• Feedback on meal timing, balance and variety

• Practical nutrition education

• Three key areas to focus on

• Personalised written feedback document

No ongoing commitment required.

HOW DOES IT WORK?

01. Enquire

Select Nutrition Only through the BWB coaching enquiry form.

02. Let's Chat

We'll organise a complimentary online consultation to discuss your goals, lifestyle and which service is most suitable.

03. Build Your Approach

For 1:1 coaching, we'll complete your onboarding, discuss your food preferences and create your nutrition strategy. Allow up to seven business days after receiving all required information.

04. Let's Get Started

We'll walk through your plan together before beginning your ongoing weekly coaching and check-ins.

READY TO TAKE THE GUESSWORK OUT OF NUTRITION?

You don't need to change everything overnight. You just need somewhere to start.